A headshot of remote personal trainer Maya
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4.9 - 159 reviews

Coach Maya

CoPilot personal trainer since 2023
Meet
Coach Maya
Hi! I'm Coach Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.
Experience
BA Anthropology
USRowing L2
USWeightlifting L1
Specialties
Strength Training
Injury Prevention
Body Neutrality & Acceptance
Loves
Dancing
Volleyball
Anime
Identity
Female
Timezone
America - Los Angeles
More about
Coach Maya
More about Coach Maya
Additional specialties:
Overall health
Mental wellness
Mobility & flexibility
Sports performance
Strength training
Additional experience:
Plus-size populations
Older populations
Pre/postnatal mothers
Older populations
Depression
Testimonials for
Coach Maya
"Maya, my coach from CoPilot, truly excels in her listening skills and training knowledge. By attentively adjusting my workouts, she has provided me with an excellent assistance. She truly is the best coach!"
Mandy
CoPilot client since Jan 10, 2023
Understanding my strength goals and fitness consistency has been made possible, thanks to my coach at CoPilot. The accessibility and encouragement from her are such a bonus, along with her friendly nature and personal approach in listening to my concerns and preferences. Plus, her ability to help me grasp what each exercise is doing for my body is commendable.
Ramsay
CoPilot client since Feb 20, 2022
CoPilot client since
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