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Find out how everyday people reached their goals. Based on the stories of real CoPilot members.
How Jordan Was Able To Ride the Roller Coaster With His Kids
All Jordan’s kids wanted to do was go to the amusement park. All Jordan could think about was not being able to fit on the rides.
How Amber Became Comfortable Swimming Without a T-shirt
Amber just wanted to feel comfortable in her own skin, especially at the community pool. She committed to not ghosting her trainer or holding herself back.
How Justine Finally Felt Comfortable Sitting in Small Coffee Shop Chairs
Justine loved meeting her friends for coffee. But always worried what seats would be available. She decided to take action and feel good about herself, no matter what!
How Rayna Showed Her Son What a Healthy Life Looks Like
Rayna didn’t have enough energy and mobility to keep up with her son. She needed to find a plan that would get everyone moving more and eating better.
How Devin Got Back Into Dancing Shape
After falling into a pit of despair, Devin felt like he had nothing to lose and everything to gain if he had a rock solid accountability partner.
How Greg Got Back Into Surfing and Hiking With His Wife
Greg felt betrayed by his body when he couldn’t keep balanced on his surfboard. Pushing himself harder wasn’t working. Greg’s wife suggested another plan.
How Claire Was Able To Garden Again Without Pain
As she got older, gardening (and life in general) became harder. Claire wanted to conquer her stiff and sore body so she could continue enjoying her garden.
How Natalie Walks Up the Stairs Without Losing Her Breath
When Natalie moved into a building with a broken elevator she struggled to get up the stairs. She couldn’t live in denial anymore that she was getting older.
How Becca Stopped Feeling Exhausted After Work
Becca had just landed her dream job as a graphic artist. But after 12 hour days, she was dazed and drained. Waking up tired was cramping her creativity.
How Elliot Was Able To Lift His Son After the Accident
For Jared, no achievement on the hardwood or freshly cut grass of a football field could compare with cradling his newborn son.
How Kaycie Got Confident and in Shape for Her Miami Birthday Bash
A break-up, quarantining in a Manhattan apartment, turning 30 in isolation, and many failed attempts at getting in shape made Kaycie even more determined to succeed.
How Terry Got Strong Enough To Keep Up With His Son
The birth of Terry’s son was a wake-up call and his motivation to get healthier. He didn’t want to miss a moment!
How Jennifer Got Back Her Confidence as a New Mom
Being a new mom is tough. When Jennifer couldn’t lift up her son without pain she was heartbroken. She wanted to feel healthy and confident again.
How Susan Embraced Consistency To Keep Up With Her Kids
Susan didn’t want to miss the special moments in life. When she started having trouble getting up the stairs she knew it was time to take action.
How Rob Finally Became a Workout Person
Rob knew having a healthier body and mind was the key to living a better life. But playing video games was easier (and more appealing). He needed support from a coach.
How Richard Got His Confidence Back and Stopped Taking Shortcuts
Richard wanted to feel better inside and out but generic fitness apps weren’t doing it. He needed someone who could help him stay consistent.
How Josh Managed Luggage and His Kids in the Airport With Ease
Josh thought he was in good shape until he had to navigate the airport with his kids and a mountain of luggage. He never wanted to endure that chaos again.
How Joey Stopped Running Out of Breath While Walking in the Airport
Missing a flight because he had to rest multiple times walking through the airport was the last straw for Joey. He was overwhelmed and needed support.
How Mike Was Able To Play Soccer With His Daughter
Mike realized the impact adulting had on his health when his daughter wanted to play in the yard. He wanted to get in shape but on his terms.
How Rebecca Worked Hard to Set a Positive Example for Her Son
Rebecca realized it was time for a change when the advice she gave her son to live a healthy life didn’t line up with the behaviors she was modeling for him.
How Jenna Got Back in Shape Without Going to the Gym
Getting back to the simple joys in life like walks with her husband and dog, Mr. Snuffles, seemed out of reach. Jenna knew she needed outside accountability.
How Mary Ditched the Back Pain from Her Warehouse Job
Mary’s dad was her hero. She wanted to work in the warehouse just like him. The heavy lifting took a toll, but she was determined to keep active.
How Jesse Was Able To Participate in Her Son’s Baseball Training
Jesse wanted to be the parent that does it all. Supporting her son on and off the ballpark meant committing to getting healthy as a family.
How Luca Ditched Airplane Seatbelt Extenders
Luca was devastated when he needed to ask for the seatbelt extender. He’d let his health fall on the back burner and now it was time for a change.
How Yasmin Went From Out of Breath to Running a Marathon
Yasmin’s whole life was centered around the food industry. Eating comfort food took a toll on her health and walking to the mailbox was a struggle.
How Aditya Benefited From Fitness During Her Lyme Disease Journey
Aditya was discouraged when she started experiencing pain and fatigue from Lyme Disease. Her doctor suggested starting a custom fitnesses plan.