Partner with CoPilot Trainer Darian to reach your fitness goals

Meet

Darian H.

Hi, I'm Coach Darian. I’ve helped clients form healthier habits for over 12 years as a certified personal trainer and fitness coach. I'm passionate about helping my clients build strength, improve mobility, and feel more confident and comfortable in their bodies. I care about helping people find a balanced approach to eating, fitness, and overall well-being. I feel that for wellness practices to be sustainable they have to be easy and enjoyable. I'm dedicated to supporting you in developing wellness routines that meet you where you are and evolve with them.

Experience

ACE-CPT

Precision Nutrition Level 1 Coach

CrossFit L1

Specialties

Strength Training

Prental & Postpartum

Body Image & Intuitive Eating Coaching

Loves

Exploring nature

Watching TV after the kids go to bed

Climbing/Bouldering

Identity

Female

Timezone

America - New York

Testimonials for

Darian H.

Throughout my health recovery journey, my exceptionally supportive CoPilot coach has been an instrumental figure, regularly modifying my workout plan to suit my needs. Communication is fluid, simple, and she never hesitates to infuse creativity in her methodology. Not only is she easy to work with, but her down-to-earth demeanor makes me feel incredibly fortunate to have found her. Here's to you, Darian!

Tom

CoPilot client since Jan 10, 2022

Darian's understanding of my limitations has helped me greatly, always making me feel good about even the smallest effort. Even in the midst of a tough year, her kindness and never-ending encouragement have been invaluable. More than just her fantastic knowledge about workouts, her sense of humor adds an extra layer of motivation.

Maryann

CoPilot client since May 22, 2021

My coach, Darian, has been an exceptional accountability partner, helping me stick to a routine, be realistic and to never give up, even when I sometimes stray off course. Her active involvement and care about my workouts as well as my life truly makes a difference - she regularly checks in, asks insightful questions, and helps me make meaningful adjustments. This has positively impacted both my physical and mental health, making my journey with CoPilot incredibly worthwhile.

Monica

CoPilot client since Jan 11, 2022