Hey, I’m Coach Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time - I fell in love. I began independently learning the process of beginning a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of experience.