A headshot of remote personal trainer Kara
K
4.9 - 102 reviews

Coach Kara

CoPilot personal trainer since 2023
Meet
Coach Kara
Hi there! I'm Coach Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized coaching because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.
Experience
18 Years Personal Training
B.S. Exercise Science
Certified Personal Trainer
Specialties
Pre-Diabetes
Postpartum Fitness
General Health & Wellness
Loves
Bodybuilding
Teaching group fitness
Hiking
Identity
Female
Timezone
America - Chicago
More about
Coach Kara
More about Coach Kara
Additional specialties:
Healthy eating
Overall health
Mental wellness
Mobility & flexibility
Quality of life
Additional experience:
Anxiety
ADHD
Depression
Plus-size populations
Older populations
Testimonials for
Coach Kara
CoPilot client since
CoPilot client since
CoPilot client since
Explore similar coaches
Choose from 100+ expert coaches
Ready for a fitness journey that's all about you? Join CoPilot and experience truly personalized fitness. Let's build a stronger, healthier, and more confident version of you, together.
Explore coaches