Partner with CoPilot Trainer Jay to reach your fitness goals

Meet

Jay S.

Hi I'm Coach Jacinta, but please call me Jay! I have been helping clients feel their best for the last 5 years as a certified personal trainer and nutrition coach. Growing up, I was an athlete, which sparked my love for feeling strong and helping others do the same. Becoming a mother inspired me to become a trainer. My life changed when my body no longer allowed me to do what I wanted to do, and my time and priorities had to shift drastically. It was hard to find myself again, but when I did, I made it my mission to help people prioritize their health and find their confidence again. I believe healthy living looks different for everyone and I am dedicated to helping you find the lifestyle that works best for you!

Experience

5+ years Personal Training

B.S. in Exercise Science

Pain Free Performance Strength Coach

Specialties

Functional Strength Training

HIIT

Prenatal & Postpartum Fitness

Loves

Playing volleyball

Spending time with my family

Reading

Identity

female

Timezone

America - New York

Testimonials for

Jay S.

Accountability and knowledge are the key ways my coach at CoPilot has helped me, always providing modified exercises to fit my capabilities. The most impressive thing is her understanding and encouragement, even when I miss a workout. Her attentiveness has been commendable, always getting back to me in no time and even sending videos for better understanding of modified workouts.

Jillian

CoPilot client since Nov 20, 2023

Jay, my CoPilot coach, has been incredible in helping me maintain consistency in my fitness regime amidst a hectic lifestyle of college and work. Her understanding nature allows for flexibility with my often unpredictable schedule, ensuring workouts fit seamlessly into my calendar. Furthermore, she is not just a coach, but a great teacher who is quick to offer advice or share informative videos to improve my form and technique, ensuring both safety and efficiency in my exercises.

Thomas

CoPilot client since Dec 12, 2023

I'm truly lucky to have a coach who is not only dedicated and knowledgeable, but also patient and kind. She is always there to answer my questions and even sends me videos demonstrating correct form - a testament to her deep understanding and commitment. Furthermore, her easygoing nature makes our interactions utterly enjoyable.

Nichole

CoPilot client since Dec 04, 2023