Hi, I'm Coach Amanda. My passion for health and fitness began when I played soccer and lacrosse in high school. In college, I kicked off my career as a group fitness instructor and personal trainer. I taught kickboxing classes and worked with clients who wanted to lose weight and gain muscle. Over the years, I've developed a deeper, more holistic understanding of what it means to be truly healthy and fit. I have learned to coach my clients on how to build healthy habits that last a lifetime and to value rest as much as they do work. I love watching my clients become more connected to their bodies and minds every day. If you work with me, I will be your number one supporter and guide. I will help you break through limiting beliefs and teach you to enjoy the journey of creating a new lifestyle of health and fitness.
