A headshot of remote personal trainer Lesli
K
4.9 - 529 reviews

Coach Lesli

CoPilot personal trainer since 2022
Meet
Coach Lesli
Hi, I'm Coach Lesli! I have loved health and fitness since high school. Many family experiences with healthy habit changes led me to pursue a degree in nutrition and exercise, as well as a personal trainer certification. My specialties are strength and resistance training, injury prevention and recovery, healthy habit building and nutritional guidance. I have experience with a wide range of clients of all ages. I am passionate about helping clients create and achieve their goals in a manageable way that not only brings the results they desire, but also the lasting, sustainable joy of a healthy lifestyle. My goal as a coach is to be in your corner as you begin your health and wellness journey.
Experience
BS Professional Fitness, Exercise Science and Nutrition Management.
ACSM Certified Personal Trainer
TRX
Specialties
HIIT
Pilates
Resistance Training
Loves
My 3 kids and 2 dogs
Traveling
Coffee
Identity
Female
Timezone
America - New York
More about
Coach Lesli
More about Coach Lesli
Additional specialties:
Healthy eating
Overall health
Mental wellness
Strength training
Weight management
Additional experience:
Anxiety
Body dysmorphia
Plus-size populations
Older populations
Pre/postnatal mothers
Testimonials for
Coach Lesli
"Lesli from CoPilot has been incredible and has played such an instrumental role in my body transformation journey. With her constant encouragement, active communication, and belief in my goals - even on the rough days - she has truly been an accommodating and high-spirited guide throughout. I can't speak highly enough of how she has made a difference in my life; she's simply great!"
Christy
CoPilot client since Jan 02, 2021
Having a coach who provides consistent routine, eager encouragement, and exudes positive energy is truly insightful. The best part is her customization of routines to suit my goals and concerns making the overall experience great.
Megan
CoPilot client since Aug 07, 2022
CoPilot client since
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