Hi, I'm Coach Lesli! I have loved health and fitness since high school. Many family experiences with healthy habit changes led me to pursue a degree in nutrition and exercise, as well as a personal trainer certification. My specialties are strength and resistance training, injury prevention and recovery, healthy habit building and nutritional guidance. I have experience with a wide range of clients of all ages. I am passionate about helping clients create and achieve their goals in a manageable way that not only brings the results they desire, but also the lasting, sustainable joy of a healthy lifestyle. My goal as a coach is to be in your corner as you begin your health and wellness journey.
