A headshot of remote personal trainer Farrah
K
4.9 - 68 reviews

Coach Farrah

CoPilot personal trainer since 2023
Meet
Coach Farrah
Hi, I'm Coach Farrah! I am a mother of 3, and married to the love of my life. I also have 2 furbabies--a Siberian cat and a Maltese Poodle. Our family loves to stay active and healthy. I grew up surrounded by fitness. My mom was a group fitness instructor and even held workout groups in our home! In high school, I developed an interest in weight training. I ended up pursuing a fitness education and immediately jumped into the training world. I also competed and coached in the bodybuilding world for almost a decade. What I love most is helping people with daily fitness routines. Adding the basic habits of fitness into your routine is one of the most fundamental pillars in my opinion, and I love helping people make that happen!
Experience
AAS Exercise Science
BS Food Science and Dietetics
16+ years of Personal Training Experience
Specialties
General Health and Wellness
Pre/Post Menopausal
Functional Fitness
Loves
Rock Climbing
Educational Reading
Camping
Identity
Female
Timezone
America - Denver
More about
Coach Farrah
More about Coach Farrah
Additional specialties:
Healthy eating
Overall health
Mental wellness
Mobility & flexibility
Quality of life
Additional experience:
ADHD
Anxiety
Autoimmune disease
Body dysmorphia
Depression
Testimonials for
Coach Farrah
CoPilot client since
CoPilot client since
CoPilot client since
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