A headshot of remote personal trainer Brooke
K
4.9 - 568 reviews

Brooke S.

CoPilot personal trainer since 2022
Meet
Brooke S.
Hi, I’m Coach Brooke. I love all things health and fitness. My past struggles with Anorexia Nervosa led me to pursue two degrees in this field and become a certified personal trainer. I have worked with clients of all ages, each with their own goals. My past struggles have allowed me to impact many lives, and my goal is to help every client become the best version of themselves through habits, daily goals, self-love and more. I can’t wait to create a lasting relationship with you as you work to become the best version of yourself, and I promise to meet you exactly where you are!
Experience
6 years training
MS Sports Medicine
ACE-CPT
Specialties
Strength & Conditioning
Functional Training
Body Image Coaching
Loves
Mexican food
Traveling
Running
Identity
Female
Timezone
America - New York
More about
Brooke S.
More about Brooke S.
Additional specialties:
Healthy eating
Overall health
Mental wellness
Weight management
Strength training
Additional experience:
Older populations
Plus-size populations
Body dysmorphia
Anxiety
Depression
Testimonials for
Brooke S.
I am delighted to have found Brooke as my personal trainer; she is truly extraordinary. Her incredible ability to listen, provide feedback, and tailor challenging workouts is complemented by her consistent, positive attitude. Brooke not only motivates me but also keeps me engaged by constantly varying the exercises. I truly appreciate her.
Emily
CoPilot client since Mar 22, 2022
In the past year, my strength and flexibility have significantly improved, making movements like getting off and onto the ground much easier, all thanks to my CoPilot training. What stands out about my coach is not only how attentively she listens but also her ability to provide useful tips, making exercises more manageable as I continue recovering from a stroke that happened 14 years ago. It's comforting to know that she takes into account my limitations and coaches me around them – she's truly an amazing coach! 😀
Sharon
CoPilot client since Jul 28, 2022
My journey with CoPilot has been transformative, primarily due to my incredible coach. Her genuine compassion, knowledge, and relentless encouragement, even during my health struggles, keeps me motivated. Brooke's not just my coach, she's a good friend, always making me feel better about myself and ensuring I never give up, no matter how small my steps to progress are.
Vanessa
CoPilot client since Jan 24, 2022
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