A headshot of remote personal trainer Tatiana
K
4.9 - 101 reviews

Coach Tatiana

CoPilot personal trainer since 2021
Meet
Coach Tatiana
Hello, I’m Coach Tatiana. My passion for health and wellness began while swimming competitively for seven years before and throughout high school. I continued to learn about health education in college and became a certified personal trainer and nutrition coach. I’ve worked with clients of all ages and fitness levels. My biggest belief is focusing on every aspect of health - physical, mental, emotional, social, spiritual, and professional life. I believe that in order to be the best version of yourself, you can’t neglect any dimension of health. I genuinely love helping others accomplish their goals and can’t wait to support you as you work towards becoming the healthiest and happiest version of yourself.
Experience
5 years Health & Fitness
BS Health Education & Behavior
NASM-CPT
Specialties
Strength Training
HIIT
Body Image/Self-love Coaching
Loves
Spending time with family & friends
Reading
Desserts & chocolate
Identity
Female
Timezone
America - New York
More about
Coach Tatiana
More about Coach Tatiana
Additional specialties:
Overall health
Mental wellness
Healthy eating
Mobility & flexibility
Quality of life
Additional experience:
ADHD
Anxiety
Body dysmorphia
Depression
Plus-size populations
Testimonials for
Coach Tatiana
Tatiana, my CoPilot coach, has played an instrumental role in creating consistent and sustainable exercise habits. With her encouragement and tailored workout plans, I was able to prepare for two half marathons and am now stronger at 37 years old than I've ever been before. She brings kindness, creativity, and positivity to her practice, and is always quick to respond. In my opinion, she's simply the best and has enhanced my fitness journey significantly.
Taylor
CoPilot client since Aug 30, 2021
"Tatiana, my coach at CoPilot, wholeheartedly believes in me, even during times when I struggle to believe in myself. Her positivity is genuinely affirming, never feeling toxic, always adjusting my workouts according to my needs at the time, particularly concerning my mental health. As a constant since 2022, she has remarkably transformed my attitude towards exercise and understanding of physical health. She deserves immense praise for her unwavering support!"
Aparna
CoPilot client since Sep 16, 2021
CoPilot client since
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