A headshot of remote personal trainer Sierra
K
4.9 - 282 reviews

Coach Sierra

CoPilot personal trainer since 2023
Meet
Coach Sierra
Hey, nice to meet you--I'm Coach Sierra! Years ago, I found myself at an unfulfilling job and decided to do some soul-searching to put myself on a more aligned life path. That's when I discovered my calling as a fitness professional. I've been a certified personal trainer since 2016 and ever since then, I've made it my mission to help people from all backgrounds become healthier and happier versions of themselves! I've worked with hundreds of clients over the years and served as a guide on the side as they soared past their health and fitness goals and made sustainable lifestyle and behavior changes like ditching all-or-nothing thinking, integrating joyful movement into their routines, making peace with the scale, improving their relationship with food, and more. I hope to have the honor of working with you as you embark on this wellness journey too!
Experience
BA Journalism
Certified Personal Trainer
Senior Fitness Specialist
Specialties
Positive Psychology
General Fitness
Senior Fitness
Loves
Creating memorable experiences for my two kids
Vegan food festivals
Summertime
Identity
Female
Timezone
America - Chicago
More about
Coach Sierra
More about Coach Sierra
Additional specialties:
Healthy eating
Overall health
Mental wellness
Mobility & flexibility
Quality of life
Additional experience:
Anxiety
Body dysmorphia
Depression
Plus-size populations
Older populations
Testimonials for
Coach Sierra
Sierra, from CoPilot, has been instrumental in helping me stay consistent with my fitness goals. Her approach is persistent yet non-threatening which has truly motivated me. She has curated a program that has delivered amazing results, making me eager to continue - she's simply the best!
Sarah
CoPilot client since Mar 26, 2023
Thanks to Sierra and her positivity, working out has become a joy rather than a chore. Her expertise in crafting low-impact, perfectly-difficult routines has allowed me, despite my predispositions, to stick to a consistent and injury-free routine for the past 9 months! I appreciate all the workout help!
Wilson
CoPilot client since Mar 27, 2023
The personalized workouts provided by Sierra at CoPilot have truly been tailored to my needs, reflecting a sincere interest in my unique challenges. Sierra's nurturing and encouraging approach makes me feel valued and understood, motivating me to complete workouts and achieve goals together. The constant support and personal interest in my progress, devoid of any guilt, is what sets this service apart.
Tiffany
CoPilot client since Mar 29, 2023
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