Hi, I’m Coach Samantha. I have always been active in sports (kickboxing, field hockey and weight training) and I am passionate about health and fitness because they transformed my life. As a result, I became a certified personal trainer and obtained a degree in exercise science and wellness. Over the years, I have had the pleasure of working with many types of clients. I believe listening is the best way to understand my clients and their needs. I enjoy helping clients build healthy lifestyle habits and achieve sustainable results by accomplishing daily goals (large and small). I love seeing clients attain lasting results and transform their bodies and minds forever so they can be the best versions of themselves. I will challenge you and keep things fun, and I will be your biggest supporter by cheering you on every step of the way!