A headshot of remote personal trainer JD
4.9 - 130 reviews

Coach JD

CoPilot personal trainer since 2023
Coach JD
Hey, I'm Coach JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.
7+ years personal training/group exercise experience
B.S. in Kinesiology
General Health and Wellness
Functional Fitness
Diabetes Management
America - Jamaica
More about
Coach JD
More about Coach JD
Additional specialties:
Overall health
Mobility & flexibility
Quality of life
Strength training
Weight management
Additional experience:
Plus-size populations
Older populations
Testimonials for
Coach JD
JD at CoPilot has been phenomenal in tailoring my workouts to align with my needs while keeping them challenging. His empathetic and encouraging approach has been invaluable. For the first time in my life, I've found a consistent motivation for fitness. Thanks JD!
CoPilot client since Nov 02, 2023
What stands out about my training journey is the flexibility, understanding, and support from my CoPilot coach who consistently holds me accountable.
CoPilot client since Aug 22, 2023
Having a personal training plan tailored to my ability and progress makes all the difference, and that's exactly what I get with CoPilot. The cherry on top has to be their comprehensive knowledge of exercise regimens, ensuring I have enough variation to avoid repetition which keeps me interested. The attentiveness, intelligence, and helpful nature of the coach is certainly commendable.
CoPilot client since Jul 19, 2023
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