Kate S.

"Kate's positive attitude truly shines through in my training sessions. She is exceptional in providing motivation while understanding my challenges due to disability and chronic illness, adjusting workouts to suit my needs as necessary. It's been the best workout experience I've had in a long time!"

The accountability and long-term lifestyle perspective that Kate and Devyn from CoPilot have instilled in me have transformed my approach to fitness. Their collective knowledge, experience, and attentive problem-solving have been instrumental in helping me tackle my health issues, particularly my debilitating back pain. Their remarkable dedication has empowered me to lose weight, build muscle, and significantly curb my pain.

Kate's accountability and consistent grace have been absolutely fantastic in my fitness journey! I'm truly grateful for everything she does.