A headshot of remote personal trainer Heidi
K
4.9 - 456 reviews

Coach Heidi

CoPilot personal trainer since 2022
Meet
Coach Heidi
Hey there, I am Coach Heidi! I have an absolute love of fitness and nutrition, after using them to transform my life both physically and mentally. I wanted to take that passion and educate others to provide them with the necessary tools to reshape their lives in positive ways as well. My goal as your coach is to aid you in implementing healthy habits to create a sustainable new and healthier way of living. Over the years, I have been effective with helping clients of all ages learn to take their health and wellness into their own hands and implement lifelong wellness habits. I look forward to working with you, challenging you, and being your biggest ally!
Experience
BS Business Marketing
Certified Personal Trainer
Specialties
Health & Wellness
Prenatal & Postpartum
HIIT
Loves
Time with my husband & kids
Cooking
Hiking
Identity
Female
Timezone
America - Chicago
More about
Coach Heidi
More about Coach Heidi
Additional specialties:
Healthy eating
Overall health
Quality of life
Strength training
Weight management
Additional experience:
Body dysmorphia
Plus-size populations
Older populations
Pre/postnatal mothers
Testimonials for
Coach Heidi
The supportive and encouraging guidance I receive from my coach has been tremendous, and I value her for being nonjudgmental and meeting me where I am in my fitness journey.
Chava
CoPilot client since Sep 08, 2022
Heidi from CoPilot is exceptional, providing a solid balance between pushing me towards my goals and setting reasonable expectations. She takes personalization to the next level with custom demo videos and an unwavering focus on accountability. Her devotion is truly impressive and her responsiveness is unmatched - she's simply great!
Bob
CoPilot client since Sep 21, 2021
Having Heidi be a part of my fitness journey with CoPilot has been exceptional. Her compassionate nature and the personal relationships she builds were attributes that stand out, making her seem incredibly invested in her athletes. It’s refreshing to work with an amazing and knowledgeable trainer like Heidi, who flawlessly manages workout designs and adjustments.
Mohamed
CoPilot client since Sep 14, 2022
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