A headshot of remote personal trainer Dawn
4.9 - 169 reviews

Coach Dawn

CoPilot personal trainer since 2023
Coach Dawn
Hi! I'm Coach Dawn. I developed a passion for health and fitness after the birth of my first son. After years of not caring for myself well and going through my first pregnancy, I realized that to have the future I wanted for myself and my family, I would have to get serious about taking care of myself. I started going to the gym and fell in love with group fitness, which led me to make a major career change to become a certified instructor and personal trainer. Over the years, I've explored and taught almost every fitness style, worked individually with clients of all ages and fitness levels, and coached hundreds of people to apply habit change to reach their health and fitness goals. I love helping people explore different ways of moving their bodies to achieve their goals, build sustainable healthy habits, and enjoy themselves along the way. I can't wait to work with you and help you find a way to become the very best, healthiest version of uniquely you.
AA Fashion Design & Patternmaking
Certified Personal Trainer
Les Mills
General Health & Wellness
Flexibility & Mobility
Strength Training
Traveling with family
Trying new restaurants
America - Chicago
More about
Coach Dawn
More about Coach Dawn
Additional specialties:
Overall health
Mobility & flexibility
Quality of life
Additional experience:
Older populations
Testimonials for
Coach Dawn
Dawn, my coach at CoPilot, has been incredible in ensuring that workouts are personalized to meet my needs, always paying keen attention to the details of my feedback. The professional two-way relationship we've established has boosted my consistency, accountability and focus on my fitness journey.
CoPilot client since Sep 20, 2023
The remarkable kindness, conscientiousness, and active listening skills of my coach, Dawn, significantly contributes to her excellence in her line of work. Her assistance is indispensable and has made a marked difference in my personal training endeavours.
CoPilot client since Sep 16, 2023
My coach from CoPilot has been instrumental in keeping me motivated, always understanding my limits but gently nudging me to exceed them. She's been nothing short of amazing throughout my fitness journey!
CoPilot client since Sep 16, 2023
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