A headshot of remote personal trainer Jake
K
4.7 - 49 reviews

Coach Jake

CoPilot personal trainer since 2023
Meet
Coach Jake
Hi, I'm Coach Jake, and I specialize in corrective exercise and nutrition. Growing up in Florida, I explored a variety of unique martial arts styles and music. I moved to Wisconsin in 2008 and wrestled for 2 years. That's when I discovered weight lifting and the importance of injury management. In 2012, I started a Kung Fu Club instructing Wing Chun at an MMA gym on my college campus. Later, I became a certified personal trainer to help others achieve powerful breakthroughs. I value an 80/20 "little bites" approach to fitness and believe the best workout is the one you'll do! You can expect simple strategies and accessible hacks that help us fortify our lives with acceptance and mindful awareness. When I'm not training, I enjoy performing with my amazing partner in a fire flow arts troupe and blasting the drums with touring bands--while she captures breathtaking concert photography! I feel so lucky to support you on this journey and I'm very excited to celebrate these daily wins together.
Experience
7+ years Personal Training
Corrective Exercise Specialist
Certified Nutrition Coach
Specialties
Bodyweight & Strength Training
Injury Prevention
Martial Arts
Loves
Playing drums
Relaxing with my partner and our cats
Meditating
Identity
Male
Timezone
America - Chicago
More about
Coach Jake
More about Coach Jake
Additional specialties:
Strength training
Quality of life
Mobility & flexibility
Overall health
Healthy eating
Additional experience:
Testimonials for
Coach Jake
"From helping me select the right exercises to answering all my queries with absolute clarity, my coach at CoPilot has been amazingly positive and supportive. I absolutely love the guy!"
Daniel
CoPilot client since Nov 17, 2023
The dedication, enthusiasm, and vibrant personality of my coach have played a significant role in my fitness journey. Truly, that's the best thing about them!
Austin
CoPilot client since Nov 20, 2023
Jake, my CoPilot coach, wonderfully matches my silly goose energy, listening and responding with relevant and well-considered solutions. CoPilot, please give him a raise!
Anna
CoPilot client since Nov 19, 2023
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