A headshot of remote personal trainer Grace
K
4.9 - 137 reviews

Coach Grace

CoPilot personal trainer since 2021
Meet
Coach Grace
Hi, I’m Coach Grace. As a former collegiate athlete, I’ve always enjoyed sports and fitness. I have a deep understanding of kinesiology (the study of activity/ body movement) and I’m a certified functional strength coach. My previous experience in coaching and personal training has allowed me to impact many lives, which is what I truly love doing. I am very passionate about creating meaningful relationships and encouraging and helping you reach your goals to become the best version of yourself.
Experience
BS Kinesiology
Certified Functional Strength Coach
Precision Nutrition L1
Specialties
General Health & Wellness
Functional Fitness
Weight Loss
Loves
Backpacking, travel & hiking
Powerlifting
Music
Identity
Female
Timezone
America - New York
More about
Coach Grace
More about Coach Grace
Additional specialties:
Healthy eating
Overall health
Quality of life
Sports performance
Strength training
Additional experience:
Plus-size populations
Older populations
Testimonials for
Coach Grace
The strength programming from my CoPilot coach has been absolutely top notch, and her unwavering encouragement is phenomenal. I only wish I had found her sooner!
Frederick
CoPilot client since Jun 07, 2023
Being on a fitness journey since July, I've found that my CoPilot coach, Grace, has revolutionized my progress. She's been instrumental in my success, tailoring workouts to my specific needs and swiftly addressing any concerns or challenges such as body aches. Grace's accessibility and responsive nature have been crucial in ensuring my consistency, but it's her encouragement and commitment to my well-being that truly make each session a joy. This isn't just about exercise; it's about having a supportive environment that excites me about my journey towards fitness. Thank you, Grace.
Joanna
CoPilot client since Jun 05, 2023
Working with Grace through CoPilot has significantly improved my balance, strength, and cardiovascular fitness. Her consistent and reliable coaching has been the best part of my fitness journey. Thanks to her gentle yet firm approach to my workouts, I've seen incredible progress.
Stephanie
CoPilot client since Jan 27, 2021
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