The fitness app built for consistency

Personalized workouts, constant communication, and expert coaching. Workout anytime and anywhere with the CoPilot app.

A personal trainer in your pocket!

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Expert Coaches

Custom workouts from certified fitness coaches. Your coach continually updates your plan and holds you accountable. If you have a question, your coach is always just a message away.

Whenever, Wherever

No gym? No problem! Get workouts that fit  your routine and your life.

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See your progress

Join thousands of CoPilot members making progress towards their goals. Looking to lose a little weight? Build strength? Just stay healthy? We’ve got you covered.

Frustration-free fitness

14 Day Free Trial

then $99 per month
Find my coach

Getting Started

Match with a coach
Answer some quick questions about your goals & preferences. Get matched with your perfect coach.
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Meet your coach
Share your goals, fitness experience, and get to know your new coach.
Custom Fitness Plan
CoPilot makes change easy with a personalized plan made for your life. Workout anytime and anywhere with the CoPilot app. 
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Start your routine
Health is a journey, with CoPilot you’ll know what to do, when to do it, and how to do it. Only thing you need to do? Show up.
Constant support
Stay consistent with daily coach check-ins, progress tracking, and workout feedback.
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I definitely feel a change already. I'm stronger and my clothes are way more comfortable. I know there's a lot more to go, but I'm so glad I found this app...
Coach Maria is such a positive influence!! My husband keeps saying "Maria is so good for you" CoPilot is awesome!
I tell people all the time what a huge impact CoPilot and Coach Dante has had on my life, health and well-being. Super grateful. 👏🏻
The workouts have been a great stress relief! The way the platform lets me turn my brain off and just show up has been wonderful.
This is BY FAR the most consistent I’ve been with working out in forever. Thank you so much, this program is fantastic <3
So far I am enjoying the workouts. I really feel empowered in a way that I haven’t felt before on my fitness journey.
... my back pain is as good as gone, I think the adaptations and exercises helped!
... I loved the kettlebell stuff! It’s new, and somehow fun. Wow, did I really say that?
The past 7 months are the most consistent I've been with fitness in my entire life!
In my first year with CoPilot, I lowered my A1C from 13.1% to 6.4% and lost 55 pounds.
I’m stronger, no longer out of breath. Instead, I feel like I could achieve anything.
CoPilot has me shaking, dancing, smiling, and falling back in love with my body every day
It’s so rewarding to feel yourself become more strong and capable. It’s like the best thing.
My coach is an irreplaceable factor in getting my ADHD brain to workout.
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What exactly am I getting?

You’ll get unlimited fitness coaching, nutrition guidance, personalized workouts, and routine tracking. Talk with your coach via text, video messages, and live calls. 

You'll get a custom workout plan which might include traditional workouts (for home or the gym) and ideas for everyday activities you might not think of as “exercise.”

While your coach doesn’t provide specific meal plans, they can teach you how to create your own meal plans, talk about healthy eating, and explore mindful eating.

How much does it cost?

CoPilot is $99/month for unlimited coaching. You'll not only get a personalized fitness plan and constant support from your coach, but you'll also get guidance on nutrition, mindfulness, and recovery (self-care/ wellness)!

Is there a free trial?

Every CoPilot client gets a free 14-day trial. You will have a 40-minute onboarding call with your coach, a custom routine plan, access to habit logging, and in-app support from your coach. 

Is there a contract?

There are no contracts at CoPilot. Subscriptions automatically renew each month. You can cancel or pause at any time inside the app. No questions and no hassle (unlike cable providers).  

What equipment do I need?

Nothing! Your coach is trained to help you live a better life with as much, or as little equipment as you have. Your coach will build a personalized plan for you whether you’re at home, on the go, or at a gym. 

Is CoPilot available internationally?

Yes! CoPilot is offered in English and is currently available for international customers. Coach availability is based on US time zones.

Do I choose my coach?

Absolutely! We’ll suggest a few coaches who have a background, personality, and coaching style that best match your quiz answers and you get to choose who you want to work with. You can also swap coaches at any time. 

Can I switch coaches?

Of course! You can switch coaches whenever you want, however many times you want. Just reach out to us at and we’ll help you find the right fit. 

How does the technology work?

Whenever you work out, our system becomes your coach’s eyes and ears by automatically tracking your sets, pacing, and range of motion. Your coach’s voice is right in your ear telling you what to do next and correcting any problems with your pacing or form.
Your coach can support you with movement, nutrition, mindfulness, and recovery. For movement, you'll get a custom workout plan which might include traditional workouts (for home or the gym) and ideas for everyday activities you might not think of as “exercise.” 

You’ll also have the ability to work on up to four routines (habits) at a time in the areas of movement, nutrition, mindfulness, and recovery. But don’t worry you can work on as few as you want. It’s all about small doable steps and focusing on today.

Do I need a smartwatch or fitness tracker?

Nope, no smartwatch or tracker is necessary. As long as you have an Android or iPhone device you’ll be able to use a coach. However, if you have an iPhone, having an Apple Watch will help your coach see what is going on during your workouts using our motion tracking technology. We recommend a Series 3(S3) or newer if you do get an Apple Watch. The older devices are no longer supported by Apple and can run into issues.

Build a

Personalized workouts and constant communication from your expert coach. Workout  anytime and anywhere with the CoPilot app.

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Woman stretching and recovering
Woman exercising
Woman exercising
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Woman stretching and recovering