CoPilot fitness in Japan

Japan, with its blend of futuristic cities like Tokyo and traditional landmarks like Kyoto, offers diverse options for personal training. However, finding affordable and personalized remote coaching can be a challenge in a country known for its high cost of living.

Find your trainer

CoPilot clients using CoPilot remote personal training in various fitness situations and enviornments

How to get started in Japan

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Find your trainer

Why CoPilot?

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Japan.

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Japan.

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with CoPilot's flexible fitness solutions in Japan.

Personal trainers available in Japan

Erin B.

Jackie W.

Dante Y.

Lauren P.

Learn more about CoPilot

Learn more about what makes our fitness experience different.

Discover insightful articles and inspiring stories on our blog.

Have questions?

Explore answers to common questions about CoPilot.

Start your fitness journey today

Find your ideal personal trainer in Japan and take the first step towards a healthier, more active lifestyle.

Find your trainer