Personal Trainers Popular in Arlington Heights, Illinois.

CoPilot trainers popular in Arlington Heights, Illinois

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 186 reviews

Hi! I'm Coach Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

4.9 - 622 reviews

Hi, I’m Coach Kris. I started my fitness career while raising my five children by diving head first into personal and group training. I’ve competed in Tough Mudders with clients and love hiking with my dog. I emphasize enjoyment in exercise and healthy living. My focus is incorporating strength, mobility, and endurance in a functional way. It’s not about chasing a number, but rather building the strongest version of yourself.

Post Rehab, Mobility & Flexbility

Strength Training

4.9 - 629 reviews

Hello, I’m Coach Jackie. My passion for a healthy lifestyle began when I ran cross country and track from middle school to college and beyond! During college I realized my love for triathlons and rock climbing. I’m a certified personal trainer and I’ve worked with clients of all ages and fitness levels. At any age, obstacles should not be faced alone and I will be there every step of the way to help you to be the very best “you” you can be.

General Health and Wellness

Strength and Conditioning

Why CoPilot?

CoPilot workouts tailored to your goals

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Illinois.

Step by step guidance from a personal trainer

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Illinois.

Workout from the gym or home with CoPilot fitness

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with CoPilot's flexible fitness solutions in Illinois.

How CoPilot works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Fitness quiz to pair with your coach

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Video chat with your CoPilot personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Get a personalized workout plan

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Track your exercise progress

Explore trainers in popular locations

Clarksville, Tennessee

Portage, Michigan

Grand Rapids, Michigan

Vista, California

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Illinois.

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